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Many people never consider food as a cause of hair loss but it is important to look at this possible source if you are losing hair. Just as a healthy diet can promote a healthy head of hair, an unhealthy diet can lead to significant loss. Following some diet guidelines can help prevent hair loss in many cases.Foods that Cause Hair LossFood as a cause of hair loss is a relatively new problem because the actual source of the problem includes chemicals. Processed foods can create health problems including hair loss for many individuals. Foods to avoid if you are having hair loss problems include:Refined white sugar has taken most of the natural elements in the sweetener out. Stick to natural sugar. Aspartame is a synthetic sweetener that can actually lead to more problems than the refined white sugar, including hair loss.Monosodium Glutamate (MSG) may lead to health problems including losing hair. Hydrogenated oils may cause hair loss indirectly as they lead to other health conditions related to losing hair.I know nothing can be worse than having a bad "short" haircut. That's because there is no scope of cutting your hair further. But it's still not too bad. If your hair is shoulder length and they look terrible, then consider cutting your hair further. Give yourself a shorter haircut like a 'pixie haircut'. Now if your hair is already cut very short, then you can choose to sport the accessories mentioned above. And, I read it in some magazine that 'men are more attracted to women with short hair'. So, don't feel bad! Never be afraid of experimenting! I can say this because I have had 'bad haircut days' too and I have used many suggestions given above. After that, all I need to do is carry it off confidently, without showing or even feeling that something was ever wrong with my hair.